Introduction:
A diet of mostly juicing is not healthy.
There is a big misconception that a diet of mainly juicing is healthier than eating whole fruits and vegetables.
People should get the bulk of their nutrition from whole solid food.
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Main Point, Idea, or Issue: Fiber is removed juicing diets.
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Main Point, Idea, or Issue: Juicing diets are high in calories. (weight gain)
Supporting Information: (calorically dense)
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Main Point, Idea, or Issue: Juicing diets are high in sugar. (diabetes) (insulin spike)
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Main Point, Idea, or Issue: Juicing machines contain a lot of germs.
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